Jillian Michaels, the trainer from NBC’s The Biggest Loser and self-proclaimed “TV’s toughest fitness guru,” runs through circuit training like a drill sergeant on caffeine.
Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and bicycle moves without taking a breath. If she doesn’t think one of her comrades is picking up his knees high enough, she makes … More >>
The Biggest Winner – How to Win by Losing – Shape Up Complete
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Sorry, I am unable to review this item as I haven’t received it yet.
Rating: 1 / 5
This is an oldie but goodie. It may seem outdated to some folks but I can tell you that these tried and true exercises DO work!
You must be consistant and don’t give up! Your muscles will be sore for a day or two the first time you do the video but DON’T give up! The soreness will go away and if you do this 3-4 times a week you will see results FAST! It’s not an easy video to do but nothing good is EVER easy. Try it, you’ll love your new butt and thighs!!!
Rating: 5 / 5
I am just blown away that when I looked at the meal plan it totals ONE breakfast, ONE lunch, ONE dinner – yes you heard me!!!
The “bonus” bikini workout is a copy of her article in a fitness mag! I liked the short (25 min.) workout, but feel so totally ripped off!
Rating: 1 / 5
I had such high hopes for Jillian. Her workout DVD’s are a joke. Especially the Cardio Kickboxing. I wear a heart rate monitor and my heart rate never went over 123. She doesn’t do a lot of rep either 10 was the max on any given exercise. The whole video lasted 22 minutes. So basically not only did I waste my time, I now hate Jillian!
Rating: 1 / 5
Thank you for getting the DVD to me in good condition and a timely matter.
Rating: 1 / 5