Jillian Michaels, the trainer from NBC’s The Biggest Loser and self-proclaimed “TV’s toughest fitness guru,” runs through fitness training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories. Here are both of her popular “Maximize” workouts on one DVD set.
–Ellen A. Kim The Biggest Winner – How to Win by Losing: Maximize -… More >>
The Biggest Winner – How to Win by Losing – Maximize Complete
Jillian Michaels, the trainer from NBC’s The Biggest Loser and self-proclaimed “TV’s toughest fitness guru,” runs through circuit training like a drill sergeant on caffeine.
Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and bicycle moves without taking a breath. If she doesn’t think one of her comrades is picking up his knees high enough, she makes … More >>
The Biggest Winner – How to Win by Losing – Shape Up Complete
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