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The World’s BEST Meal Replacements – A Comparison!

November 8, 2009
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It is without doubt the Body™ by Natural Visions™.

Natural Visions Body™ meal replacement is MUCH MORE than just a meal replacement! It’s great tasting, healthful and highly nutritional. One serving contains 140 calories, 25 grams of protein, 1 gram of fat, and only 8 grams of carbohydrates. Each serving delivers over 100 power-packed vitamins, minerals, amino-acids, critical digestive enzymes, essential probiotics, fish oils, and also 500mg of pure certified South African Hoodia to effectively curb the appetite. It’s your meal and all your supplements…IN ONE!

How Does Natural Visions Body™ Compare to its Major Competitors?

Major competitors I evaluated include: Shaklee, Isagenix, Met-RX, EAS Myoflex Lite, Slim fast RTD, Muscle Milk Light, Advocare MRP, and Labrada Carb Watcher.

Most companies utilize a Whey Protein Concentrate in their meal replacements. Only Natural Visions Body™, EAS Myoplex Lite, Shaklee, Advocare MRP, Muscle Milk Lite and Labrada Carb Watcher use a Whey Protein Isolate Blend. The isolate provides a much higher level of protein with much less lactose, and also stimulates Glutathione production which is very strong antioxidant!

ONLY Natural Visions Body™ meal replacement contains an enzyme blend, probiotics, fish oil, over 75 plant derived minerals (yes, you know it already: these minerals come from the Senonian vegetate), and Certified South African Hoodia! No other meal replacement or ‘shake’ contains these ESSENTIAL nutrients.

All meal replacements contain anywhere from 180 to more than 260 calories per serving while the Natural Visions Body™ meal replacement contains only 140 calories per serving.

Except for Met-RX and Labrada Carb Watcher, Natural Visions Body™ meal replacement contains the most grams of protein. Natural Visions Body™ has the least amount of fat and carbohydrates compared to all others!

Natural Visions Body™ Chocolate also contains pure organic dark chocolate with tremendous antioxidant properties, and allows for a natural and tasty flavor without adding sugars.

And then there are fish oils!

We will limit ourselves to quickly reviewing the 6 key benefits…

1.    Omega 3 fatty acids, especially EPA effectively reduce pain and inflammation.
2.    Omega 3 fatty acids improve cardiovascular health. They help lowering blood cholesterol, triglycerides, LDL’s and blood pressure; and increase our good cholesterol, HDL!
3.    Research shows that omega 3 fatty acids break up clots before they can cause brain damage, stroke and heart attacks.
4.    Omega 3 fatty acids improve brain function, including memory, reasoning, focus, and intelligence.
5.    Omega 3 fish oils reduce symptoms of depression, psychosis, and bipolar syndrome.

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6.    Omega 3 fatty acids help reduce the 3 most common forms of cancer: breast, colon, and prostate.

Benefits of Amino-acids…

Amino-acids are the building blocks of proteins. Certain amino-acids are produced by our body, but others need to be obtained from our food intake, and guess what? That’s almost impossible today! So again, we need to supplement with these ESSENTIAL amino-acids that our body doesn’t produce by itself!

Amino-acids have various critical functions in our body. They synthesize cell protoplasm and are necessary to build up living cells.  Amino acids repair the damaged parts when tissue proteins break down during metabolism. Essential amino acids are essential for growth and maintenance of our body.
Amino acids also help in synthesis of bile acids, plasma proteins, hemoglobin, hormones, enzymes, milk proteins in lactating mothers, glutathione, purine, melanin, antibodies, among many others.
Amino acids provide energy (4.3 calories per gram of protein when breaking down, and stimulate our metabolism.
Natural Visions Body™ meal replacement contains 18 different amino-acids providing us ESSENTIAL building blocks for our body!

CONCLUSION:

Body™ is more than a meal replacement. It’s a complete, all natural meal – fortified with ESSENTIAL NUTRIENTS. It replaces your meal, but also your cabinet full of supplements!

Most popular diets and weight loss programs are low-calorie diets. The body is put in a ‘starvation’ mode and pounds are shed; however people regain weight once off these diets and programs! Body™ is unique because one serving only has 140 calories AND contains all essential nutrients. You won’t starve, lose weight and more importantly keep the weight off!

Yours in Optimal Health,

Dr. Mike.

For more information visit http://www.gethealthywealthy.com

The Most Powerful ‘GREENS’ Supplement.

November 7, 2009
By

The World’s FINEST & All Natural Nutritional Supplement is the Soul™ by Natural Visions™.

This supplement contains nutrients from Mother Nature your body needs for a lifetime of optimal health & wellness. It’s the most complete, proprietary whole food nutritional supplement packed with high concentrations of every vitamin, mineral, probiotic, micronutrient, and omega fatty acid!

Just one tablespoon of Soul™ is equivalent to the daily recommended 10 full servings (which equals the RDA or Recommended Daily Intake) of the most essential and powerful fruits and vegetables!

Soul™ contains the following key ingredients:

Grasses & grains such as kamut, wheat, barley, oat, alfalfa, lemon, barley, malt, soy, sprout, garbonzo, brown rice, and flax seed.

The health benefits of these grasses and grains are extensive. They are abundant in vitamins, minerals, enzymes, protein, dietary fiber, and chlorophyll. For example, barley grass has 7 times more vitamin C than a medium orange, and 11 times more calcium and 30 times more vitamin B1 than 8 ounces of milk.

Grasses and grains also contain plenty of protein and essential amino-acids, crucial for proper digestion and assimilation of foods, a healthy immune-system, cell renewal, production of hormones, building of muscles, blood and organs.

Most grasses and grains have highly detoxifying properties – cleansing the colon and organs – but also remove heavy metals from the body. They assist in digestion, metabolism and healthy bowel movement due to their digestive enzymes and dietary fiber content. A very useful example is lemon grass, also known as citronella (common scent in candles, perfumes and soaps). Lemon grass detoxifies the liver, pancreas, kidney, bladder and digestive tract. It inhibits uric acid (and therefore helps with Gout) production, lowers cholesterol and fatty acids, alleviates indigestion and gastroenteritis, lowers blood pressure, and tones tissue and muscles.

Grasses and grains also contain great amounts of chlorophyll known to heal tissues, fight infection, purify the liver, improve blood sugar levels, and flush out harmful toxins from eating processed and chemically grown foods, breathing polluted air and drinking impure water. Chlorophyll is also known to be a potent antiseptic and antibacterial. The high magnesium content in chlorophyll builds enzymes that restore the sex hormones.

Furthermore, these grasses and grains are very potent antioxidants since many contain plenty of beta-carotene, which scientists believe can prevent cancer.

Algae & seaweed, including kombu, chlorella, spirulina, dulse, nori, kelp, and dunaliella.

Seaweeds are marine algae, which are saltwater-dwelling, very simple organisms that fall into a rather outdated category of ‘plants’. Most of these algae are green (chorella and dunaliella), brown (such as kelps and wracks) or red (nori and dulse), and used in many maritime regions for industrial applications and as a fertilizer. Seaweed extracts appear in the oddest places and are found in yoghurts, chocolate milk, health drinks, and even some high-quality beers.

The major direct use of these plants as food is in Japan, China and Korea. In Japan alone, the total annual production value of nori (Japanese red seaweed) exceeds 2 billion USD, one of the most valuable crops produced by aquaculture in the world.

Seaweeds are the richest natural source of minerals, trace minerals and rare earth elements. Seaweeds have been proven to be helpful in the treatment of tuberculosis, arthritis, colds and influenza, and worm infestations. The electromagnetic action of seaweeds releases excess body fluids from congested cells and dissolves fatty wastes through the skin, replacing them  – particularly – with potassium and iodine since these minerals are depleted. Seaweeds therefore have been acknowledged as effective detoxifiers. Important enough to mention also is the vitamin K content in seaweeds. This fat-soluble vitamin aids in adrenal regulation and helps maintain hormone balance.

Kelps also contain natural iodine, known to boost thyroid activity, allowing food fuels to be used before they can turn into fatty deposits. But take note that excess consumption of iodine (more than 4 ounces/day) can cause iodine-induced goiter.

Some of these sea plants produce an effective vermifugal agent (kainic acid) and have been patented as anti-viral agents (effective in the treatment of herpes simplex for example); and some have tumor fighting and cancer prevention properties.

Recent studies found that a substance called fucoidan, a complex polysaccharide found in kelps and in other seaweeds, cause cancer cells to self-destruct. The DNA within each of the cancer cells is broken down by digestive enzymes contained in the cells themselves (a process called apoptosis). Kombu and wakame are particularly rich sources of fucoidan. It is therefore interesting to note that Okinawa has the lowest cancer mortality rate in Japan where the people eat their kombu mostly uncooked; and that – in general – breast cancer rates are lower in Japan than in western countries.

Fruits & vegetables such as red beet, spinach, kale, aloe, moringa oleifera, blueberry, acai berry, mangosteen, noni, apple, and papaya.

I don’t have to expand much on the benefits of fruits and vegetables…you already heard more than a 100 times about their excellent dietary source of fiber, vegetable proteins and protective micronutrients!

What I do like to point out is the following:

According to the Food and Agriculture Organization of the United Nations (FAO) and the World Health Organization (WHO), non-communicable diseases (NCD’s), especially cardiovascular diseases, cancer, obesity and type 2 – diabetes currently kill more people every year than any other cause of death. Four factors in the epidemiology of these diseases – poor diet, physical inactivity, tobacco and alcohol use – are of overwhelming importance to public health.

It’s obvious that I’m not writing this book for smokers or alcoholics. They need to stop smoking and drinking FIRST, and then implement the action plan in this book. But to continue, the WHO reported that low fruit and vegetable intake is estimated to cause about 31% of ischemic heart disease and 11% of strokes worldwide. Overall it’s estimated that up to 2.7 million lives could be saved each year if fruit and vegetable consumption was sufficiently increased.

With regard to health benefits, it’s better to consider fruit and vegetables as a broad food group rather than splitting them into individual fruits and vegetables. This is more useful because it’s not known which components in fruits and vegetables are beneficial. So, there is certainly a need to increase the consumption of fruits and vegetables, but it’s also important to increase variety to ensure the best possible health benefits. Also, these fruits and vegetables need to be organically grown and consumed fresh!

I’d like to remind you that a well overlooked benefit of the regular consumption of grasses, grains, seaweed, fruits and vegetables is that they are highly alkalizing, explaining many of the multiple health benefits they have for the human body.

A frequently asked question I would like to cover in this chapter is the energy density of fruit and vegetables. Many people worry about the sugar load in many of these fruits and vegetables. What I will share with you is that you are right: many fruits and vegetables are high in sugars (both simple and complex sugars) and do not necessarily decrease the energy density of the diet. There is a need to consider how people are preparing and eating them.

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Fruit and vegetables need to replace other high energy foods in the diet to effectively decrease its energy density. It’s not the purpose of this book to expand on the Glycemic Index (GI), but if you wish to learn the FACTS on GI, read my book ‘Sensible Weight Loss’.

Herbs, including stevia, LoHan, Rishi mushroom and Mitake mushroom.

A herb is a plant or plant extract, including leaves, bark, berries, roots, gums, seeds, stems, and flowers bestowed with nourishing and healing elements from Mother Nature. Herbs are NOT medicine, but food from nature that heals and nurtures the human body. Various herbs have similar or various properties, and their applications are effectively used in herbal and natural medicine. As part of the Soul™ formula, some herbs with less specific, more general health benefits have been added.

Stevia (also known as sweetleaf or sugarleaf) is part of the sunflower family, native to South and Central America. Its extracts contain up to 300 times the sweetness of sugar. As a sweetener and sugar substitute, stevia has shown benefits in treating obesity and high blood pressure. Stevia also has minor effects on blood glucose and glucose tolerance, and is therefore attractive as a natural sweetener to diabetics and others on carbohydrate-controlled diets.

And of course, several companies have successfully developed an economical and industrial production process for isolating Rebaudioside A (Reb-A), a stevia extract. The FDA has not actually permitted the stevia plant itself to be used as a food additive, but only the Reb-A. But I’m glad WE all know better! The Reb-A extract is NOT natural and far less potent than the plant.

LoHan (short for Luo Han Guo), the ‘magic fruit’ or also called ‘longevity fruit’ in China is a moist, cooling, calming and relaxing herb that combats stress, reduces tension and balances body and mind. It has been used for thousands of years to moisten the lungs and skin, treat sore throats and coughs, regulate the digestive tract and purify the blood. It’s also effective in relieving constipation and diarrhea (does that make sense? Of course, it BALANCES the body: if there’s too much, it reduces – if there’s not enough, it promotes), colitis, diabetes and hypoglycemia. LoHan is a sweet fruit and therefore also used as a sugar substitute or non-caloric sweetener. Recent investigation includes the antioxidant activity of the ‘mogrosides’ (another bioactive compound of LoHan) and their potential use as a cancer preventative.

Many species of medicinal mushrooms have been researched for thousands of years. Rishi, reishi or lingzhi, also known as the ‘mushroom of immortality” has a variety of therapeutic benefits, including antioxidant activity, hypoglycemic, liver-protecting, anti-fungal, anti-bacterial, anti-fibrotic, anti-viral, anti-cancer, ACE-inhibitor and immune-regulatory  properties. Rishi also inhibits synthesis of cholesterol, reduces blood cholesterol, reduces urinary tract infection symptoms, inhibits blood platelets creation, and reduces radiation induced damage. Mitake or Maitake is known to have cancer prevention properties through its ability to activate various effector cells, such as macrophages, natural killer cells, T-cells, interleukin-1 and superoxide anions. Don’t worry about the above terminology, just remember that all of these cells have anti-cancer activity. This year, a phase I/II human trial showed Mitake stimulates the immune system of breast cancer patients.

Soul™ also contains an enzyme blend with:
1)    Protease: enzyme necessary to break down and digest protein.
2)    Amylase: enzyme that breaks starch down into sugar.
3)    Cellulase: enzyme that breaks down cellulose, a polysaccharide and structural component of the primary cell wall of green plants and algae.
4)    Lipase: enzyme that break downs and processes fats, oils and triglycerides.

and a probiotic blend including:
lactobacillus acidophilus, bulgaricus, rhamnosus, casel, plantarum, brevis, caucasicus and bifido-bacterium bifidum.

We already established earlier in this book the importance of probiotics and digestive enzymes in promoting digestion and absorption.

As you can see, Soul™ has all Mother Nature has to offer. When we add this supplement to our daily nutrition, we certainly provide our body with the ESSENTIAL nutrients it needs to REBUILD & RENEW itself, and to obtain and maintain optimal balance.

What makes Soul™ superior to other ‘Greens’ on the market?

First, it is COMPLETE and contains much more effective and proven, all natural, organic ingredients than most other ‘Greens’. It contains not only organic fruits and vegetables, but also grasses, grains, seaweed, algae, and herbs.

The formula contains over 75 minerals! How is that possible you may ask? I thought our soil was depleted of minerals and – if we’re lucky – we may find only about 18 minerals in our soil today?

True! Gary Price Todd, M.D. stated that “the human body requires at least 60 minerals to sustain good health, yet less than a third of that requirement is available in our food or the average mineral supplement on the market today.” Many scientists believe that a lack of minerals is the major cause of poor health, sickness and disease. In fact, Dr. Linus Pauling, a 2-time Nobel Laureate said “one could trace every sickness, every disease, and every ailment to a lack of minerals.”

The solution is Soul™. Soul™ contains Senonian Vegetate. Senonian vegetate is a deposit of prehistoric plants accumulated during the Senonian period about 70 to 80 million years ago. At that time, more than 75 minerals were still available in the soil. The Senonion vegetate is mined from a mine in Utah (USA). After the vegetate is mined, it is placed in large food grade tanks and covered with pure water. It sits for several days during which time the minerals leach out of the vegetate and become part of the liquid solution. This solution is then filtered down and sprayed dry to remove the water. What remains is an extremely fine powder that contains over 75 pure, all natural, plant derived minerals that can be absorbed by our body! Is that AWESOME, or what?

Yours in Optimal Health,

Dr. Mike.

For More Information Visit http://www.gethealthywealthy.com

Review of The Mind Nutritional Energy Drink

November 5, 2009
By

Mind is a nutritional energy drink designed increase energy levels, protect the immune system and mental health. It is enhanced with over 120 plant derived vitamins and minerals. It also has a patented aloe vera delivery system.

Mind is prepared from a variety of nutrition rich plant extracts, including:

* Acai Berry for antioxidants.
* Mangosteen for the immune system.
* Goji berry for improving eyesight.
* Blueberry for Vitamin C.
* Noni for a variety of vitamins.
* Green tea extract for promoting digestive health.
* Pomegranate for antioxidants, B vitamins, Vitamin C and helps reduce heart disease.

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When compared to five of the leading competitors (Vemma, Monavie, Xanago, Tahitian Noni, Himalayan Goji) by Brunswick lab, an independent testing lab, Mind contains more nutrients and ingredients per serving. It also has the highest ORAC (Oxygen Radical Absorbance Capacity).

In our estimation, Mind is the only nutritional drink on the market that delivers this much nutrition to your body in such an efficient way.

To learn more about Ultra International’s Mind drink please visit: http://www.gethealthywealthy.com

Quick Ways To Lose Weight

November 2, 2009
By

Ultra International is a 20-year-old wellness company and operates globally in over 30 countries. In 2008 the company opened up some of their product lines for direct network marketers to sell, creating new opportunities for people who have home businesses. One of the product lines is called Body and this is a review of the Body meal replacement product.

Body is designed as a meal replacement product for weight loss or can be used as a meal on-the-go. It is low in fat, carbs and calories and is packed with proteins and nutrients.

For weight loss purposes, one of the most key ingredients in Body is the pure South African Hoodia. It works by targeting and suppressing the appetite center in the brain.

When compared to eight different leading competitors, Body meal replacement has the lower cost per serving and packs the most nutrients per serving. At 144 calories per serving it also has the lowest calories per serving than the eight competitors.

Here is what else you get in each serving:

* 100 vitamins and minerals.
* Probiotics – these strengthen the immune system and increase bioavailability of nutrients.
* Dark chocolate, which has tremendous antioxidant properties.
* Fish oil – works wonders for cardiovascular health and boosts brain power.
* Amino acids, which are the building blocks of the human body and only available in food.
* Enzymes – these aid in digestion.

Body comes in two flavors: vanilla and chocolate.

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There are also recipes designed for use with Body so that you can enjoy it in a number of different ways. In our estimation Body is the best nutrition-packed meal replacement for the money. It is far cheaper than what you would spend on a typical meal yet delivers more nutrients.

To learn more about Ultra International’s Body Meal Replacement please visit: http://www.gethealthywealthy.com